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Being Enough

It’s easy to let ourselves wallow in self-defeating behavior.  When things don’t go our way or we have less than we hoped for, we can lapse into an orgy of self-criticism.  This can turn into depression if we don’t face facts and realize that we are appropriate to life.  We all have the ability to make our lives happy and fulfilled by taking certain definite steps.  Don’t expect overnight change.  Don’t expect things to be PERFECT all the time.  But do expect that you can make a difference by knowing that you and your abilities are enough to provide you with lasting satisfaction.

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