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The Outer Limits

Even person has a breaking point.  If situations or circumstances in our lives are not to our liking, we may tolerate them until something gives way.  Sometimes, we lash out in anger; sometimes we swallow the anger and it gnaws away at our psyche leading to stress and illness.  Anger is the most destructive of the emotions but we need not let it get the upper hand.  By learning to set our limits, our psychological boundaries, and stating them clearly to those who matter the most, we can make tremendous progress towards a life that’s harmonious, healthy and happy.

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